Shin Splint

Pain caused by overuse of muscle along the shinbone, the large front bone in the lower leg.

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Shin splints result when muscles, tendons and bone tissue become overworked. Shin splints often occur in athletes who've recently intensified or changed their training routines.

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Usually self-treatable

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Usually self-diagnosable

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Lab tests or imaging not required

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Short-term: resolves within days to weeks

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Treatment includes rest, ice and Physiotherapy.

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